A tired-looking woman in her 40s experiencing symptoms of perimenopause and PMDD, such as a headache or fatigue, while sitting on a sofa holding a cup of tea.

Perimenopause and PMDD: Causes, Symptoms & Management Strategies

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Many women are familiar with PMS, but premenstrual dysphoric disorder (PMDD) during perimenopause is a more severe condition. While PMS may cause irritability or bloating, PMDD brings debilitating mood shifts, anxiety, and physical symptoms that interfere with daily life.   During perimenopause, the years leading up to menopause, hormone fluctuations become more erratic. For women already […]

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