Hip Pain and Perimenopause: Causes, Triggers & Ways to Cope  

Hot flushes, night sweats, mood swings—these are the perimenopause symptoms we all expect. But hip pain? Many women are surprised when this nagging ache appears (or worsens) during the transition to menopause. Let’s make sense of how hip pain and perimenopause are intertwined, what signals to look for, and how you can support your joints […]

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