8 February 2026

Vision is one of those things you barely think about until something feels “off.” Many women in perimenopause suddenly notice blurry text, tired eyes or irritation they’ve never dealt with before. These changes can be confusing, but they are often part of the wider hormonal transition of midlife. Understanding why they happen gives you the […]

Anxiety during perimenopause can feel intense and confusing, especially if it seems to appear out of nowhere or shows up differently than it ever has before. If your mind feels busier, your body feels jumpier, or your baseline worry has crept up, you are far from alone: Anxiety affects many women during this stage of